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Date Range
Date Range
Synedrex Metabolic Nutrition Weight Loss 45caps. 0 - Sustained Release Protein 2lb. 0 - Sustained Release Protein 5lb. AdreNOlyn Bulk, Black Market Labs Test Boosting Pre Workout. Welcome to Nutrition Central on Lake Conroe.
CrossFit Conroe
Julie Jeffus
1925 Longmire rd Building 4
Conroe, Texas, 77304
United States
State of the art CrossFit Center. State of the art CrossFit Center. For more photos please click here. Open 6 days per week offering a variety of strength and conditioning training for all abilitys from the elite athlete to your gran and grandad. 50,000 of state of the art functional fitness equipment including a custom built rig by Rogue Fitness USA.
Monday, November 7, 2011. Out with the old and in with the new! Our new web site is live. com from now on to view the blog and to get any other information regarding CrossFit Construct. Saturday, November 5, 2011. Then 3 rounds for time of the following. 500 meter row time trial. 3 sets of 12 ring rows. Friday, November 4, 2011. 5 sets of 10 back squats tempo 4020. 3 x 12 weighted back extensions.
Establish a 1 rep max Squat Snatch. There will be no noon class today. I have middle school registration for my oldest. The noon class will resume tomorrow. WordPress Theme Custom Community 2.
Learn how CrossFit Convictus Can Help You On Your Fitness Journey. YOU CANNOT CONQUER WHAT YOU ARE NOT COMMITTED TO. We opened July 7th of 2014 in Weatherford, Texas. On the day we opened our doors, we had 27 members. We are a long ways away from that now. Never quit on where are and always remember what you started for.